Get Started

Class Timetable

Everything we run this week, live from our booking system. Women-only, all levels, no experience needed.

What We Run

Three ways to train with us. Every session is coached, and every exercise is scaled to you.

Total Transformation

Our small group personal training. Structured strength work with a coach beside you the whole way, in a group small enough that you're never just a face in the room.

8 spaces · 55–60 min

Fight Klub

High-intensity boxing fitness set to drum and bass, including our Body Bag sessions. No experience needed, just bring your energy.

45 min · high energy

Group Training

Strength, cardio and conditioning in a bigger, high-energy group. A brilliant way to get moving again and train alongside other women.

50–60 min · all levels
Weekly Schedule

When We Train

A typical week at Mindset. Sessions occasionally change, so members always get the live schedule and booking through our app.

Mon

06:00 – 06:55 Total Transformation Small Group PT · 55 min
07:00 – 07:55 Total Transformation Small Group PT · 55 min
18:00 – 19:00 Total Transformation Small Group PT · 60 min

Tue

09:30 – 10:30 Total Transformation Small Group PT · 60 min
18:15 – 19:15 Group Training Outdoors · 60 min

Wed

06:00 – 06:55 Total Transformation Small Group PT · 55 min
07:00 – 07:55 Total Transformation Small Group PT · 55 min
09:15 – 10:05 Group Training 50 min
18:00 – 19:00 Total Transformation Small Group PT · 60 min
19:00 – 19:55 Total Transformation Small Group PT · 55 min

Thu

09:30 – 10:30 Total Transformation Small Group PT · 60 min
18:15 – 19:00 Fight Klub Body Bag · 45 min

Fri

06:00 – 06:55 Total Transformation Small Group PT · 55 min
07:00 – 07:55 Total Transformation Small Group PT · 55 min
08:00 – 09:00 Total Transformation Small Group PT · 60 min

Sat

08:00 – 09:00 Total Transformation Small Group PT · 60 min
09:00 – 09:45 Fight Klub Group Training · 45 min

Sunday is a rest day. Every session is women-only and scaled to your level.

Fancy Trying One?

Start with a free 7-day trial and come to as many sessions as you like. No card, no commitment.

Start My Free Trial

Not sure which session suits you? Message Carrie and we'll point you in the right direction.

Get Started